Love to exercise and get into shape? There are lots of ways for you to do that. If you’re the kind of person who loves being active and having fun, belly dancing might be right for you. Getting its origins in the Middle East, the Raqs Sharqi, or belly dance, is an expressive form of dance that can find its roots in Egypt. It’s performed mostly by women and has transformed into a worldwide phenomenon that’s expressed by people around the world. It focuses on the movements and rolls of the belly and torso muscles, as well as that of the hips.
Belly dancing in the modern world
. Unlike Western dances, it’s unique in focusing on torso muscles instead of the movement of your limbs. There are more and more people trying out belly dance courses for a variety of different reasons: many will say that there are benefits to learning how to belly dance, and they’d be right! That’s why people like you and me are looking to join the bandwagon. If you’re reading this, you might be wondering what to how to prepare for your first belly dancing classes.
How to prep for belly dancing
Before you embark on your first lesson with your belly dance instructor, there are some things you have to keep in mind. This isn’t a formal dance by any means, unlike ballet with its strict rules and flow. But so you can enjoy your session to the fullest, heed these:
Research about belly dancing before you sign up.
Do stretches and warm-ups before each class. Yes, each.
Wear comfy clothing: loose and lets you move around!
There’s no need to wear heels. Dance shoes will do.
Want to deep delve into the spicy and exciting art of belly dancing? Why not try out for some classes right here in Singapore with Belly Dance Haven? Learn the ins and outs of this wonderful art with some beginner belly dance lessons!
