So there you are a newly single girl (or boy) and what are you to do? Maybe you ended it and broke someone’s heart or you just got dumped. Either way, you feel stuck and want to come up for air because the current tear-filled, lifeless state is not coming on you. So if you are single, you cannot afford to be a mess for too long.
You'll turn to your friends and family. They will tell you time will heal everything, but time seems to be standing still. The only indicator you have of time passing is your expanding waistline. You’ve been to the bar and drank yourself silly. You’ve experimented with back-of-the-bar hookups and thrown yourself onto the dance floor. Also, you’ve experienced some of the worst hangovers of your life.
While this has supposedly worked for friends to repair a broken heart, it’s just not working for you. It is making you feel worse. It is a harsh and recurring nightmare to wake up after the vodka has worn off and there you are alone, sober-ish, and with a bag of half-eaten sour cream and onion chips in your bed.
At some point, you are ready to accept that you need something different before you melt into an unrecognizable self. So, you need to be in a CrossFit gym in Singapore, plain and simple. It is single-handedly the best way to kick the post-break-up blues and feel like a better version of yourself. Here are the reasons why:
CrossFit requires focus
It requires a level of focusing your brain is no longer programmed to endure. It is partly the level of skill and precision needed to hoist, throw, and catch significant amounts of weight, and partly the very real physical pain that squeezes out all other thoughts from your brain. You are guaranteed that you will not be able to think about your former beau while squatting a bar as heavy as yourself. Doing CrossFit in Singapore naturally carves out an hour in which he/she, really "it," do not enter your mind. And that is bliss. It is a meditation for the non-spiritually inclined.
CrossFit is where the people are
Thankfully, you will not be the only one busting your self at the gym. You will be there with like-minded, energetic, and awesome people. In every fellow CrossFitter there is potential for a friend, a sweaty friend, but a friend nonetheless. You will have loads to talk about. How you nearly died during that work out of the day, how the new guy does his warm-up, or how you feel like you are getting toned arms. These people will be your inspiration to keep coming back. You will develop a bond, and slowly, but surely you will start to talk about non-CrossFit things.
CrossFit is a reality check
You will make progress at CrossFit. You will become stronger. You will become (more) physically fit. You will also do a wealth of good for your mental state. You will embrace playing, escape your self-important adult persona, and save the world from one more tightly wound person. In short, you will grow into a stronger person, both physically and otherwise. Note: you will still be single, but, at this point, you are seeing the light and realizing this is okay.
CrossFit helps you set and meet goals
Personal training in Singapore comes in all shapes and sizes (just as CrossFitters themselves do). You can imagine some very naturally fitting goals such as deadlift twice your bodyweight, get a freaking pull-up, or run your fastest mile yet. Some of your goals, however, will not be fitness driven. They might be to act boldly and decisively, do something that scares you once a day, or even inspire others to join you at the gym. You could even develop the willpower to be strong enough to not text your ex this weekend. CrossFit will give you physical and mental strength. Use it.
CrossFit makes you feel good
It may not be orgasm-producing good, but after a WOD, you will feel satisfied and worn out. Your hair will be soaked and your body will be wet to the touch. The flood of endorphins will feel great and can revitalize even the most heart-broken soul. It is a runner's high times ten. Also, when you are ready to get back in life with someone, it will feel great. However, if it doesn't last you now know you can go back to the gym for another type of endorphin boost.
CrossFit does a body good
Who doesn't want to come back with a revenge body? In the beginning, you need the workout just to serve as a counter for all those extra liquid and late-night calories. At some point though, you will be able to start thinking revenge and it will feel good. Of course, this pursuit cannot and should not be your driving force to get to the box, but it is a great addition. So when your physical body matches your mental state, you will be strong and feel strong through and through.
Conclusion
CrossFit will help you help yourself. It will allow you to escape from the depths of your lonely and hopeless place. It will make you whole and it will make you a better person for that next lucky guy or gal. So please, step into a CrossFit gym in Singapore and don't you dare, look back (for your ex, or for that former fitness routine).
If you are looking for a personal fitness trainer in Singapore, visit our website, and let our experts help you cope with your heartbreak today.
